Birth Processing Guide
28 page PDF for Processing Your Birth Experience
This guide is filled with helpful writing prompts, worksheets, practical tools, and resources for processing & debriefing traumatic and challenging births. An excellent resource for parents as well as birth & postpartum doulas.
The following material is covered in this guide:
What is birth processing & debriefing?
Steps for debriefing
Birth story journaling
Prompts for journaling
Questions for your birth team
Birth Chart template
Resource assessment
Partner support
Healing affirmations
Tips & tools for processing trauma
Birth reclaiming ceremony
28 page PDF for Processing Your Birth Experience
This guide is filled with helpful writing prompts, worksheets, practical tools, and resources for processing & debriefing traumatic and challenging births. An excellent resource for parents as well as birth & postpartum doulas.
The following material is covered in this guide:
What is birth processing & debriefing?
Steps for debriefing
Birth story journaling
Prompts for journaling
Questions for your birth team
Birth Chart template
Resource assessment
Partner support
Healing affirmations
Tips & tools for processing trauma
Birth reclaiming ceremony
28 page PDF for Processing Your Birth Experience
This guide is filled with helpful writing prompts, worksheets, practical tools, and resources for processing & debriefing traumatic and challenging births. An excellent resource for parents as well as birth & postpartum doulas.
The following material is covered in this guide:
What is birth processing & debriefing?
Steps for debriefing
Birth story journaling
Prompts for journaling
Questions for your birth team
Birth Chart template
Resource assessment
Partner support
Healing affirmations
Tips & tools for processing trauma
Birth reclaiming ceremony
Restrictions and limitations for use.
For birthing folks: This material may be printed and used for personal use only. These pages may NOT be shared digitally.
For birth workers: This material may be used for educational purposes only. These pages may be printed and shared with clients and students as part of prenatal appointments and classes. These pages may NOT be shared digitally or be reproduced for sale.
