Holistic Postpartum Course

$25.00

This 90 page course offers extensive information for the postpartum season.

  • Postpartum Checklists & worksheets

  • Conversations to have ahead of time

  • Meal Planning

  • Community support

  • Self Care & holistic practices

  • Bodywork for mom & baby

  • Yoga for postpartum

  • Mental Health

  • Attachment Parenting

  • Baby wearing

  • Co-sleeping

  • Breastfeeding

  • Birth debriefing & processing

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This 90 page course offers extensive information for the postpartum season.

  • Postpartum Checklists & worksheets

  • Conversations to have ahead of time

  • Meal Planning

  • Community support

  • Self Care & holistic practices

  • Bodywork for mom & baby

  • Yoga for postpartum

  • Mental Health

  • Attachment Parenting

  • Baby wearing

  • Co-sleeping

  • Breastfeeding

  • Birth debriefing & processing

This 90 page course offers extensive information for the postpartum season.

  • Postpartum Checklists & worksheets

  • Conversations to have ahead of time

  • Meal Planning

  • Community support

  • Self Care & holistic practices

  • Bodywork for mom & baby

  • Yoga for postpartum

  • Mental Health

  • Attachment Parenting

  • Baby wearing

  • Co-sleeping

  • Breastfeeding

  • Birth debriefing & processing

A comprehensive and holistic course for preparing for your postpartum season. Great for parents and birthworkers. Worksheets and checklists can be printed or used as handouts for clients and classes. This product may NOT be redistributed digitally OR sold in any form.

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